If you want to eat less, first imagine eating a lot.
The notion may be counterintuitive, but researchers at Carnegie Mellon University have found that imagining what we eat before we take the first bite may help us feel less interested in really chowing down.
I dunno about this, man. I think about eating all the time, and it doesn't seem to really stop me from doing it.
Also...props to CMU! What up!
